If you want to lose weight easier than before, improve digestion, reduce sugar cravings, clear up acne or other skin problems, sleep better, or address a particular health issue, you have come to the right place.
If you are looking to increase your energy, boost your immune system, grow healthier hair and have your skin glow, or meet your daily fruit and vegetable requirements, you have also come to the right place.
Here is the deal:
Smoothies can be the vehicle that helps you achieve your health goals, but only if you know what you are doing.
How do you learn how to make the healthiest smoothies ever?
By allowing us to teach you what constitutes a truly healthy smoothie.
Not only will you learn how to make healthy smoothies, but they will be delicious and something you really look forward to.
What Other People Say About Healthy Smoothie HQ
“Thanks for a great smoothie website. I love trying your new recipes every week! I was used to making mostly kale, spinach and apple smoothies. Now I have a whole new array of combinations and the work has been taken out of it for me. My favorites are the avocado and the chocolate smoothies. I have one for lunch almost everyday and make them for my grandson too! :)”
– Lore from Grand Rapids, Michigan
“HealthySmoothieHQ.com changed my ideas of what a smoothie could be. Instead of looking at smoothies as only a quick way to get my post workout protein fix, I learned about smoothies that helped me with everything from digestive issues, getting enough antioxidants, to detoxifying. Now I never run out of great tasting and healthy smoothie recipes!”
– Mark Solomon from Tennessee
“I turned 30 a few years ago and noticed my health declining. I was 30 pounds over my ideal weight, always felt fatigued and was struggling with getting the right types of vitamins, minerals, and nutrients into my body. I made a decision to live a healthier lifestyle and drinking smoothies was a vital part of my transformation. However, I was struggling with new healthy ideas until I started infusing my smoothies with the ingredients I learned from http://www.healthysmoothiehq.com. Kale, Spinach, Cacao, Maca, Avocado, Coconut…just to name a few. Over the last 6 months I’ve lost another 15 pounds and haven’t been in this good of shape since high school. Thank you, Ryan! I look forward to your new recipes each week because I know they will be the best ever!”
– Kyle Velthouse from Illinois
Smoothies To The Rescue
In my search to improve my health, I discovered smoothies and have never looked back. My first foray into healthy smoothie making began by blending spinach and kale along with some sweet fruit. The result was delicious, and I thought I had struck gold. Can something this healthy really taste so good? Absolutely!
For someone who struggled to get enough green veggies into my diet for years, green smoothies were a godsend.
Let’s just say I have since developed a healthy passion for smoothie making and turned it into sort of an art form. Now I routinely start my day with a delicious smoothie jam-packed with nutrition. The sky is truly the limit for what I will toss into my blender these days. If it’s healthy, it will blend :)
In a matter of months, I turned my health around. I lost 15 pounds and was right at my ideal weight. I was sleeping better, waking up without nearly as much trouble, and my energy levels and mental clarity improved significantly. I had my mojo back. My doctor was even surprised when I told him how I had transformed my health through healthy smoothies.
As my smoothies have evolved over the years, so too has my diet and knowledge of all things relating to health. This site was born out of my desire to share the information I have acquired and continue to gather with the goal of helping others improve their health and quality of life just like I have.
It is my mission to provide a plethora of healthy smoothie recipes and resources for all walks of life and preferences. I’m convinced there is a delicious smoothie for everyone.
Lastly, but most importantly, I want to make smoothie making fun for all!
How To Get Started
Check out my Start Here page and subscribe to my free email newsletter and get smoothie recipes, tips, and resources delivered right to your inbox.
To your good health!
Healthy Smoothie HQ Team