Get your Saint Patrick’s Day started properly with this delicious, healthy, and easy-to-make green smoothie. Your body and taste buds will thank you.
Mint is a great addition to green smoothies providing a little extra nutrition while enhancing the flavor. Both fresh and dried mint can be used.
A few of the health benefits attributed to mint include aiding in proper digestion, cleansing, and detoxification, calming effects, antioxidant-rich, anti-fungal, anti-bacterial, and mint help maintain healthy skin.