Fermented Beverage Smoothies

Fermented food and drink are now more recognized than ever as being integral to the health of your digestive system. What better way to get more fermented beverages such as kefir, kombucha, and Hindu lemonade into your diet than through smoothies! Try the recipes below, or tweak your existing recipes by substituting kefir for milk or kombucha or Hindu lemonade for water.

Strawberry Banana Smoothie

Strawberry Banana SmoothieAccording to Google, this is the most popular smoothie with slightly over 10,000 people a month searching for “strawberry banana smoothie”. Below you’ll find what you can use to make an extremely healthy version of this classic and wildly popular smoothie recipe. The possibilities and variations are endless.

Continue Reading →