There are a number of tricks and tips I’ve learned over the years while making smoothies. Below you’ll find my top 20, which will surely help you blend delicious and highly nutritious smoothies.
Whether you’re looking for new ingredient ideas, ways to increase nutrition, or to achieve a particular health goal (weight loss, more energy, clearer skin), then you’ve come to the right place. The amount of goodness you can pack into a smoothie is practically limitless because of the sheer number of healthy ingredients available to choose from. Smoothies are so much more than fruit and water, as you’ll soon find out.