Digestion problems are not just uncomfortable, painful, and embarrassing, they are also fairly common. Many people struggle with disorders of the digestive tract, including those that cause discomfort and inflammation like irritable bowel syndrome, Crohn’s disease, celiac disease, acid reflux, ulcers, and just plain old indigestion with no particular diagnosis.
Rather than attacking your discomfort with drugs and medications that can cause side effects and may not even work, consider a natural approach. There are many ingredients that you can include in your daily smoothies that will help to soothe your irritated digestive tract.