I’m elated to share another spectacular superfood smoothie courtesy of fellow smoothie master, Ana.
As a creature of habit who will often make the same smoothie give or take an ingredient for weeks, I wholeheartedly welcome new recipes and ingredient ideas.
This recipe contains many of my favorite ingredients such as cacao, blueberries, avocado, and spirulina as well as a nutritious new comer that I’d never considered blending.
Several people have emailed me asking for a recipe to combat psoriasis. For those unfamiliar with psoriasis, it’s a common skin condition characterized by skin redness and irritation. Most people with psoriasis have thick, red skin with flaky, silver-white patches called scales. It’s also considered a chronic inflammatory skin disease.
While researching this condition I uncovered many possible solutions to alleviating psoriasis. The one thing that can be addressed via smoothies is inflammation, which is precisely what this smoothie is designed for.
This smoothie was created for all the raspberry lovers out there. In case you didn’t know, raspberries are my favorite food.
I grew up picking wild red raspberries in a field behind my house, and sometimes from the neighbors garden ;)
My interest in foraging wild foods has since expanded. Although raspberries are still one of my favorite things to harvest. Black raspberries are most common where I live now, and as it turns out they pack more nutrition than the red variety. They certainly live up to the nickname “king of berries”.
Tickle your taste buds with this delicious and nutritious tropical kiwi pineapple smoothie!
Ever make a smoothie that no matter how hard you try you can’t set it down? This is one of those mouthwatering smoothies. I had just enough time to take a few pictures before it was history.
I try and eat locally grown food whenever possible. However, I make exceptions for tasty and nourishing foods such as kiwi and pineapple.
You’ve got to try this delicious pineapple chlorella green superfood smoothie that’s overflowing with nutrients. It will tickle you taste buds and ensure you have the best day ever :)
This smoothie is loaded with nutrition from a variety of ingredients with their own unique health promoting properties. To avoid writing a novel only the two main ingredients, pineapple and chlorella, are profiled. The other ingredients are covered in previous recipes and articles.
Indulge in this delicious, nutritious, filling, and dare I say amazing treat of a smoothie!
All the credit for this fabulous recipe goes to Ana, a fellow smoothie enthusiast, and chocolate lover. While exchanging emails about smoothies, chocolate, and good food she was kind enough to share this recipe with me, and now the smoothie world. She even supplied the beautiful image to the right. Thanks, Ana!
This dreamy smoothie is similar to the one’s I make for breakfast. It’s loaded with nutrition and macronutrients to keep you full of energy and satiated until lunch. There’s plenty of healthy fat, ample protein, and it’s low in sugar – a winning combo in my book.
