In previous smoothie recipes, I’ve suggested using maca as an additional (add-on) ingredient to boost the nutrition of your smoothie, but haven’t given it the full attention it deserves until now. This is one of my favorite superfoods for a number of reasons.
Smoothies featuring chia seeds
Dairy Lovers Protein Packed Smoothie Recipe
This is currently my go to smoothie recipe when I need protein that’s easy to digest and assimilate. I like to consume half before and the other half after working out. It’s also great for breakfast and provides your brain with plenty of protein to function properly throughout the day.
Not everyone has access to raw milk (cow or goat), or chooses to consume dairy, therefore almond and coconut milk can be substituted. If you have access to raw milk, but haven’t tried it yet, I highly recommend you do some research and consider giving it a whirl. Look for a blog post in the future covering all of the health benefits attributed to raw milk.