You’ve probably been told to eat your greens since you were little, right? We’re all supposed to eat our greens, but it isn’t always easy. Getting access to fresh, leafy greens isn’t possible for everyone and they can be pricey depending on where you live and the time of year. And of course there is the issue of taste. Most of us have a hard time choking down greens, many of which are bitter-tasting.
The health benefits, though, are powerful. If you aren’t getting your greens every day, consider using smoothies and a few short cuts to eat more of these wonderful superfoods.