This is a refreshing and satiating smoothie featuring what I consider a delicacy. Young coconuts, also referred to as Thai coconuts, are not always easy to come by where I live and can be a bit pricey. Consider yourself lucky if young coconuts are native to where you live.
When I do get my hands on this choice food I usually guzzle the coconut water immediately after opening. It’s full of electrolytes and very hydrating. Perfect after a run or workout.