Smoothies featuring coffee

Bulletproof Elixir

Bulletproof ElixirThe bulletproof executive provided the inspiration for this recipe. While I don’t regularly drink coffee, I love his bulletproof coffee recipe, usually substituting my favorite tea.

On the mornings I don’t feel like a smoothie, which is often the case in the winter, I heat up some tea and make an elixir. Think of an elixir as a mocha or latte, creamy and rich, with enough calories to keep you going until lunch.

I don’t have anything against coffee and have read several studies expounding its health benefits, it’s just not my thing. I prefer herb/medicinal teas or if I need a pick-me-up, something milder such as green tea, Yerba Mate, or Guayusa.

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Coffee Smoothie

Coffee SmoothieThis delicious and nutritious smoothie recipe was concocted for all the coffee and smoothie lovers out there.

Health experts can’t seem to agree on whether coffee is healthy or not. I believe in bio-individuality, meaning for some people coffee is great, while for others it’s not so good.

There’s a reason many indigenous cultures across the globe have sought out caffeine bearing plants. Caffeine, like alcohol, has been shown to extend lifespan, but only when consumed in moderation.

Here are a few of the health benefits coffee has to offer.

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Cherry Chocolate Mocha Smoothie

Cherry Chocolate Mocha SmoothieThis smoothie is for all the coffee, latte, and mocha lovers out there.

For some people, the day doesn’t officially start until they have their morning coffee.

What if you could combine your morning coffee with several healthy ingredients resulting in a delicious and highly nutritious superfood smoothie? Sounds pretty good, doesn’t it?

You can use pretty much any liquid as the base of your smoothie, coffee being a viable option.

Coffee along with the other ingredients this recipe calls for combine to deliver a good deal of nutrition. Just what your body needs to ensure you have the best day ever!

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