This is one of those throw in everything but the kitchen sink superfood smoothies.
Smoothies can be like a box of chocolates, you never know what you’re going to get when you fill your blender with an array of superfoods. That’s not entirely true, you know you’re going to get an extremely healthy concoction that’s typically quite tasty.
While grabbing a few bags of raspberries and blueberries from the freezer at Whole Foods yesterday I noticed frozen cranberries. It occurred to me that I’ve been neglecting this nutritious berry lately and thus snatched a couple bags with thoughts of blending them into my smoothie the next day.
The cranberries seemed to synchronistically come along as I was still doing a little detox work and eating lightly to “recover” after a mini-vacation. Something I like to do whenever I deviate from my normal eating habits for a couple of days to a week.
Try this delicious and highly nutritious cranberry berry smoothie as a tasty snack, sweet dessert, or healthy meal to start your day.
The combination of berries in this smoothie impart a great deal of vitamin C, dietary fiber, manganese, and vitamin K. They also offer much in the way of free radical scavenging antioxidants.
Cranberries are the star of this smoothie; so let’s take a closer look at how they support your health.
