Smoothies featuring ginger

The Ultimate Turmeric Smoothie

The Ultimate Turmeric Smoothie This recipe might just be the healthiest on my site. The combination of ingredients have been tweaked over the years to maximize the health imparting benefits.

However, I can’t take credit for this formula. A kind gentleman by the name of Raul was gracious enough to gift it to me. Raul is a chemistry professor at the National University of Mexico who has investigated turmeric for over 10 year. It’s safe to assume he knows more about turmeric than most people.

Raul shared this recipe with me so that more people can benefit from it. We both enjoy sharing and spreading information people can use to improve their health.

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Carrot Cake Smoothie

Carrot Cake Smoothie All you carrot cake lovers have to try this smoothie. Anyone who doesn’t like carrot cake should try it too :)

Do you ever feel guilty eating dessert? I certainly do, and my sweet tooth still gets the best of me from time to time. Ditch the guilt and indulge yourself with this treat of a smoothie that’s healthy and nutritious.

Sharing recipes and variations of recipes with others is great fun. The idea and inspiration for this recipe was from fellow smoothie enthusiast, Niko. When you’re enjoying this recipe be sure thank her :)

The star ingredient of this smoothie is obviously carrot, which imparts these wonderful health benefits.

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Cilantro Mango Lime Detox Smoothie

Cilantro Mango Lime Detox Smoothie It’s time to do some light detoxing the easy way with a delicious smoothie.

Detoxing is all the rage these days. I don’t subscribe to most of the detoxification protocols out there, unless you’re in a healing crisis.

Instead, I nourish my body with healthy foods full of nutrients that “crowd out” the toxins and support the body’s natural detoxification channels. I also avoid toxins wherever I can (food, water, health & beauty products, cleaning products, etc) and employ detox habits such as skin brushing, sweating via exercise or sauna, and occasional clay consumption.

That said, how does this smoothie help you detox?

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Ginger Strawberry Kombucha Smoothie

Ginger Strawberry Kombucha Smoothie Kombucha has become my fermented beverage of choice lately. I make my own because it’s easy and affordable.

A few weeks ago my brother had me try GT’s Kombucha Gingerade – oh my was it tasty! The ginger flavor was over the top delicious. My regular old kombucha didn’t seem so special after all ;)

In order to capture that ginger goodness I double fermented my next kombucha brew with fresh ginger. It wasn’t quite as gingery as GT’s, but very good nevertheless.

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Peach Blueberry Smoothie

Peach Blueberry Smoothie Tickle your taste buds with this delicious fruit smoothie!

I was able to procure peaches for the first time this season at the farmer’s market today. I’ve been eagerly awaiting their arrival because I love peaches and have been waiting to make this smoothie recipe.

This recipe was inspired by a comment on my Pretty Peachy Smoothie by Mary (thanks!) who informed me that peaches love ginger. She’s absolutely right and I can confirm it myself. I’ll definitely be making this again.

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Spring Detox Smoothie

Spring Detox Smoothie This smoothie is perfect to consume in the spring – the natural detox season.

If you’re like me, you feel a natural urge to detox after a long winter. Consuming spicy, bitter, and astringent foods help the body shed excess fat and proteins stored during the winter months.

This recipe combines the different foods that help your body detox. Here’s a quick rundown of each.

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