There’s nothing quite like a glass of ice-cold lemonade on a hot summer day. Except maybe this citrus smoothie, which is both refreshing and filling.
Starting your day with a little lemon juice and warm water is a proven health strategy. It wakes up your digestive system, flushes toxins, and is hydrating. To change things up and get more lemony goodness (pulp and pith are loaded with nutrition) you can blend the whole thing.