This flavorful and exceptionally nutritious smoothie featuring the five-flavor superfood, schizandra berry, is sure to tickle your taste buds and ensure you have the best day ever :)
Schizandra berry is one of my new favorite superfoods. I dabbled with the berries in the past, using them to make tea, but it wasn’t until this fabulous new extract powder recently hit the market that it became a regular in my rotation.
Here’s a quick run down of the top health benefits attributed to this wonderful superfood.

After my first two sips of this smoothie one word came to mind: fantabulous :)
This smoothie was created for all the raspberry lovers out there. In case you didn’t know, raspberries are my favorite food.
What would I do without my raw milk, or as like to call it, white gold. Raw milk and the kefir I make with it are staples in my diet.
You’re probably thinking to yourself, bone broth in a smoothie? It’s extremely healthy, gelatinous, and tastes great, therefore it’s a perfect fit. As I’ve written many times before, if something is healthy and will blend, it’s a good candidate for your smoothies.