I’m back with another smoothie that I consider a mild detoxifier. It’s my belief that if you routinely consume foods and herbs that help the body detox, you don’t need to engage in extreme detox protocols or diets such as the master cleanse or olive oil liver flushes very often, if at all.
It’s also nice when you can detox by drinking a smoothie that doesn’t force you to gag when taking :)
Here’s how the primary detoxifiers in this recipe, watermelon and dandelion greens, aid the body in eliminating undesirables, which will reenergize your body, help shed excess weight, and improve your overall health.
This smoothie is for all the coconut lovers out there, myself included. Coconut products such as coconut water and coconut oil are rising in popularity due to the increased awareness of all their wonderful health benefits.
Is there any better smoothie ingredient than berries? Blackberries, blueberries, raspberries, strawberries, goji berries, mulberries…oh how I love thee!
This smoothie exemplifies one of my favorite aspects of smoothies. Creating an absolutely delicious drink containing a number of healthy ingredients that you wouldn’t normally consume individually, unless you like to gag :)
If you’re in the mood for an applicious green smoothie, then you didn’t land here by mistake.
While picking up produce at my local food co-op yesterday I noticed something out of the ordinary on the extras table – a dozen or so young Thai coconuts. It was a first for the co-op and a treat I hadn’t had in a while; so naturally I grabbed one.