Love strawberries and kefir? Then you’ll love this smoothie.
The majority of my recipes call for between 4 and 6 ingredients, and some up to a whopping 15. This recipe is the simplest to date, with only 2 ingredients, both of which should come as no surprise :)
My girlfriend and I recently purchased 13 quarts of strawberries from a local Amish farm. Many were eaten on the drive home, others sliced and dehydrated, and the rest frozen for smoothies. Like most berries, strawberries are rich in a variety of antioxidant and anti-inflammatory phytonutrients and are not too high in sugar.


This is what I call a “thickie”. It’s so dense you may need to eat with a spoon…right from your blender.
Tickle your taste buds with this delicious, nutritious, and filling smoothie. Breakfast, lunch, or healthy snack – this smoothie has you covered.
This is one decidedly delicious smoothie that’s super easy to make with only two ingredients.
Two of my favorite fruits are in season here in Michigan and I can’t get enough of them :)