Blueberry Pineapple Smoothie Recipe

Blueberry Pineapple Fruit Smoothie Recipe

Photo by hockeycrew

Get some “purple power” with this quick and easy recipe. You’ll get your daily dose of fruit in a delicious drink that packs a nice antioxidant punch, provides a good amount of dietary fiber, and plenty of essential nutrients and minerals. Trust me, your body and taste buds will thank you.

This smoothie is good anytime of day, and can even be served as a healthy dessert.

I prefer to use frozen blueberries and fresh pineapple for this recipe, but please prepare in whichever way suits your fancy. Enjoy!

Blueberry Pineapple Smoothie Recipe

The Ingredients

  • 1/2 cup of water
  • 1/2 cup fresh or frozen blueberries
  • 1/2 cup fresh or frozen pineapple chunks
  • 1/2 fresh or frozen banana
  • 1 tablespoon coconut oil

The Add-ons

  • 1 cup baby spinach (make it a green smoothie)
  • 1 serving protein powder of your choice
  • 1/2 tablespoon cacao powder or nibs

Show Time

Place all of the ingredients into your high speed blender and blend on high for about 30-45 seconds until desired consistency is reached.

Nutrition Information

  • Calories: 256
  • Fat: 15g
  • Protein: 2g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugar: 23g
  • Vitamin C: 86% RDA
  • Vitamin K: 19% RDA
  • Calcium: 3% RDA
  • Iron: 3% RDA

If you try this smoothie please leave a comment below and reveal how “purple power” treated you. Happy Blending!

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11 Responses to Blueberry Pineapple Smoothie Recipe

  1. Maggie #

    I had this smoothie this morning with the spinach add-on and it was great! Would have never thought to throw spinach in. Lois (18 months) loved it too!

    • Ryan #

      Awesome, Maggie! Spinach is the easiest green to add to your smoothies. Good to hear you’re getting Lois started on smoothies at a young age :)

  2. Milissa #

    Enjoying this smoothie right now. Added in some kale a 1tbps of hemp hearts for the extra boost. Delicious!

    • Ryan Carmody #

      Excellent! Thanks for sharing, Milissa.

  3. Robin Em #

    OMG this is so delicious. Even though I love spinach or maybe like is a better word, I only added about a tablespoon to see how I liked it. Next time I’ll try a little more. I didn’t put the banana in and I didn’t miss it. I’ll be making this little smoothie on a regular basis 😋

    • Ryan Carmody #

      Music to my ears, Robin :)

  4. Desiree #

    Easiest breakfast for my kids.

  5. Jane #

    I made if with spinach and chia seed add ins. It is very, very good.

    • Ryan Carmody #

      Glad you liked it, Jane!

  6. Crystal #

    Nice i will be doing this monday to school

    • Ryan Carmody #

      Enjoy, Crystal!

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