One of my favorite new pastimes is harvesting wild edibles. It’s so much fun being out in nature gathering nutrient dense, delicious wild food, for free!
Dandelion is at the top of my favorite things to harvest list. It’s loaded with nutrition and the whole plant can be used as food and medicine. It’s no longer a pesky weed in my book.
We all know how important green leafy veggies are for our health. Consuming ample amounts each day can be a challenge. What I love about wild edibles is that a little goes a long way. Let me explain.
This is one of those smoothies that tastes as good as the name would suggest :)
Bee pollen is another wonderfully nutritious superfood that goes well in just about every smoothie. You can blend it, or sprinkle on top of your smoothies like candy, my preferred way :)
This smoothie combines two of my favorite nutrient dense superfoods, cacao and spirulina. Add in some fresh fruit and a few other ingredients and you’ve got a delicious and highly nutritious superfood smoothie.
Take a trip to tropical paradise with this delicious and highly nutritious fruit smoothie.