One of the many benefits people experience when consuming healthy smoothies on a regular basis is clear, supple, glowing skin.
The secret to beautiful skin is how healthy you are on the inside, not what you apply externally. Although external lotions, creams, salves, and such that aren’t full of toxic tagalongs can be very helpful to your skin.
Your skin really is a reflection of how healthy you are on the inside. If your major organs are functioning properly, your blood is clean, your digestion is good, and your body’s natural detoxification channels are working correctly, most likely you have beautiful skin.
This is the most potent anti-inflammatory smoothie recipe I could concoct based on my current knowledge, research, and ingredients on hand. Whether you’re battling a health issue (many of which inflammation is at the root of) or sore from an intense workout, reducing inflammation through a delicious smoothie is easier than most other modalities.
In a recent comment on my 
This green smoothie features one of my favorite green superfood powders, Ormus Supergreens.
This smoothie is for all the coconut lovers out there, myself included. Coconut products such as coconut water and coconut oil are rising in popularity due to the increased awareness of all their wonderful health benefits.
Are you often tired for no reason, feel stressed out and run down, have trouble getting up in the morning, or need caffeine, sugary or salty snacks to keep going? These are all symptoms or indications of adrenal fatigue, which you may be suffering from if you answered “yes” to one or more of these questions.