There’s nothing like a warm, creamy, chocolaty elixir to start your day, especially when it’s chilly outside. I love my smoothies, but once winter sets in here in Michigan I change gears and blend up elixirs to ensure I have the best day ever.
Believe it or not this is my first recipe featuring walnuts. There will be more to come featuring this healthy nut.
Here are some of the top health benefits of this lovely nut:
Morning sickness is not something I have personal experience with. The recipe and information in this post is based on research and my partner’s firsthand experience.
While I was hoping to be able to provide a silver bullet cure for morning sickness, it doesn’t exist. However, you can take steps to help prevent morning sickness and take measures to alleviate when it strikes.
A special glass for a special smoothie :)
This is the perfect dessert recipe if you enjoy rich, creamy, chocolatey goodness.
It’s also a tasty, healthy, and filling breakfast or meal replacement.
After years of making smoothies I rarely get as excited over new recipes as I did this one. It really was out of this world delicious. Mind you, that’s coming from someone with an extreme weakness for chocolate ;)
Start your day proper with this delicious and highly nutritious chocolate oatmeal smoothie. Yes, you can have chocolate for breakfast!
Oatmeal is a popular and healthy breakfast option. You can take your oatmeal to a whole new level of flavor and nutrition by blending with a few choice ingredients. One of those ingredients being one of my all-time favorites, cacao, or raw chocolate.
Before we get to the recipe let’s take a look at some of the top health benefits of oatmeal:
My first oatmeal smoothie has arrived and it’s a tasty one! It’s also quite nutritious and perfect for breakfast.
I’m a creature of habit and for a long time was content eating oatmeal with butter and occasionally a splash of cinnamon. After my recent experiments blending oatmeal with fruit and other goodies that habit has changed.
A quick, and important word, about preparing oatmeal for maximum digestion and nutrient assimilation before we get to this delicious recipe.
Hello warm, chocolatey, gingery goodness!
The ginger cookie taste I was aiming to recreate didn’t quite happen. However, this is still one flavorful and nutritive elixir.
This recipe is loaded with spices that offer myriad health benefits. The star spice of this recipe, ginger, delivers potent anti-inflammatory action, rivaling non-steroidal anti-inflammatory drugs. Ginger is perhaps best known for settling an upset stomach and providing gastrointestinal relief. It has also been implicated in protecting against certain cancers and is an immune system booster.
