This is my go to green superfood smoothie when I get cravings for chlorophyll. I like to mix my smoothies up to ensure I get a good healthy balance of vitamins and minerals (and keep things fun and interesting), but truth be told, I’d have no problem guzzling this guy every day.
Starting my day with plenty of greens puts me in a good mood, with plenty of energy, feeling good about myself! The combination of ingredients in this smoothie provide an abundance of goodness. Let’s delve into the myriad health benefits.
It’s no secret that I love to use various spices in my smoothies to boost nutrition and improve the taste. This recipe calls for one of my favorites, ginger. With ginger you get that signature peppery, sweet taste and a bunch of health benefits. Combined with a little spinach, frozen blueberries, and banana, and you’ll be rocking one healthy smoothie!
Take your green smoothies to the next level by using green tea as the base. Unless you brew a super strong batch of green tea, you won’t notice the taste in your smoothie, but will reap all the wonderful health benefits green tea has to offer.
This is one of my favorite smoothies, not because of its cool name, but rather the sheer amount of greens I’m able to cram into my blender and still have a delicious finished product. Green smoothies are quite popular these days, and for good reason. They are perhaps the easiest and most convenient way for people to get their daily allotment of green leafy vegetables.
Tired of the same old spinach or kale green smoothie? Mix things up with arugula. Arugula has a strong bitter or almost peppery taste, a result of the alkaloids, or plant medicine it contains.
I’m really excited for this recipe swap with Sheleana and her partner Caleb from